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Bring out more of yourself—in the way you feel about yourself, in your relationships, and the work that you do. Glenn Stevenson specializes in coaching people to bring themselves forth in these ways. Look at your gifts, your capabilities, and what you want to do with these things. You can find the inner resources to meet life’s challenges. Develop the tools and create outcomes that fit you.
You can live productively, with hope, and calmness again, if depression or anxiety clouds your life. Glenn Stevenson specializes in therapy with people to bring themselves forth to live fully again.
Whether particpating in coaching or therapy, you can emerge to make decisions more easily. You can have your relationships flow more smoothly. You can be more fulfilled in the work you do. Allow your life to become easier because you are easier with life. You can be more solid in yourself, more content, and more grateful about who you are, what you have, and what you get to do.
Self-Esteem
Do you struggle with confidence and want to have more self-esteem? The
relationship we have with ourselves affects how we feel and all we do.
You can build your sense of self and enjoy a new, easier way of life:
- Believe in yourself more
- Connect with the self-respect, confidence, and creativity that exist when there is no self-doubt
- Be satisfied with yourself and life just the way things are
- Go for meaningful goals with greater ease
- Have a sense of being able to handle things that happen to you
- Stand up for yourself
- Make decisions about the course that is right for you and then take it easily and confidently
- Have greater connection to others
- Experience greater trust in life
Glenn works with people to distinguish true self-esteem from the punishments and rewards to which it is most often attached. He is especially skilled at helping people discern and appreciate their own unique qualities. He empowers people by being their constant encourager. He helps them identify and implement new results using their newfound self-confidence and self-esteem.
With greater serenity about yourself, something bigger opens up. It’s like touching the divine. Being relaxed about yourself and about life opens up a door to greater appreciation, and you have moments of being touched spontaneously by gratitude.
Relationships
How are you feeling in your relationships? Is there conflict in your partnership?
Are you experiencing difficulty with a child? Are you single and searching
for new relationships, either friendships or an intimate relationship?
Discover a greater ability to interact with others with confidence, centeredness, and ease. You can:
- Have greater harmony and connection
- Learn to take adverse events more easily
- Improve your ability to parent and see your children’s behavior improve
- Have friendships that are more fun, easy, and meaningful
- Experience greater love and appreciation returned to you by others for who and how you are
Glenn helps you define what you want in a relationship, identify ways to get it, know your own special capabilities that will help you create it, and avoid the thoughts and behaviors that block you from it. With greater clarity and accountability to yourself, you can take a hold of your life and create what you want in your relationships.
With more joy, you connect more to other people. With more joy, you connect more to yourself. With more joy, you connect more to life.
Career
Does your work fit you? Work is a creative process through which we express
ourselves. Do you experience this self-expression as fulfilling? Are you
ready to bring yourself out more through your work?
Whether you want to express yourself more in the field you’re in or discover a new vocation that fits you better, you can:
- Know your natural talents and work passions that are uniquely you
- Step forward into meaningful, satisfying work
- Manage the work/personal time balance in healthy, self-respecting ways
- Work in an environment that is friendly, respectful, and productive
- Experience knowing that you are doing what you were meant to do
Glenn uses a four-phase process to identify and get you to the career and job you want. You assess who you are—your values, your skills, your interests, and your personal style. Then you can have fun exploring all the career options available to you. Next discover which option is best for you. Finally, plan and implement a strategy that will get you the work that was meant for you.
Enjoy your work! As John Wooden said, “Don’t let making a living prevent you from making a life.”
Depression and
Anxiety
Are you tired of being depressed or anxious and want to feel good about
yourself and life again? People lose their sense of self through depression
and anxiety. With depression, the motivation to do anything, any hope
for the future, even the will to live can disappear. With anxiety, fear
of asserting oneself, fear of specific situations, or even inexplicable,
general anxiety can rob life of pleasure and the ability to function.
You can conquer depression and anxiety to:
- Live with greater pleasure and joy again
- Experience calmness and serenity
- Be satisfied with yourself and the way the world works
- Know your own value again
- Conquer worrying, restlessness, irritability, and anger
- Be able to deal with loneliness, emotional pain, or rejection
- Feel that you want to live again
- Be able to concentrate, sleep well, and have energy for life again
Glenn works with people who are depressed, anxious, or both to improve their quality of life. He uses many cognitive-behavioral techniques and the support of a caring relationship to reduce depression and anxiety. He gets people to define clearly what they want, mobilize new motivations and behaviors, identify patterns with which they block themselves, avoid counterproductive thoughts and behaviors, and build self-esteem. Glenn does this work as a licensed therapist. Glenn’s work is about helping a person learn to change their world from the inside out.
Find reasons to live and hope again. You can do the activities you used to do without being hemmed in or deadened by your feelings.
